Our Services

Modalities

Our clinicians utilize a range of evidence-based approaches, including but not limited to Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), mindfulness-based practices, and Eye Movement Desensitization and Reprocessing (EMDR). Each treatment plan is thoughtfully tailored to meet the unique needs and goals of the client.

Clinical Consultations

Before beginning therapy, we offer a complimentary 15-minute consultation call to help determine if our practice—and the clinician you're paired with—is the right fit for your needs. This is an opportunity to discuss your goals, share any relevant symptoms or concerns, and ask questions about our approach to care.

We believe that building a strong therapeutic foundation begins with mutual understanding. Our goal is to ensure you feel confident, informed, and supported as you begin your journey toward wellness.

Collaborative Care

We believe in whole-person wellness. With your consent, we coordinate care with medical providers, schools, and other professionals to ensure integrated, wraparound support.

At CLCS, we offer compassionate, evidence-based therapy designed to support you through life’s challenges and transitions. Our team works with adults from all walks of life, and we are especially passionate about supporting neurodiverse individuals, those navigating trauma, and people seeking clarity and healing.

Individual Therapy

  • Personalized one-on-one sessions to address a wide range of concerns, including:

    • Anxiety & OCD (including health anxiety, intrusive thoughts, and compulsions)

    • Depression & Mood Disturbances

    • Grief & Loss (including complicated grief, ambiguous loss, and identity-based grief)

    • Emotional Regulation & Self-Esteem

    • Trauma & PTSD (including childhood trauma, relationship wounds, and medical trauma)

    • Life Transitions (career shifts, role changes, new diagnoses, or aging)

    • Substance Recovery Support – for individuals in recovery or navigating the impact of substance use on their lives and relationships. Therapy may include relapse prevention, boundary work, and rebuilding identity in sobriety.

Autism-Informed Counseling

We proudly offer affirming, neurodiversity-informed therapy for individuals on the Autism Spectrum. Services support emotional insight, communication strategies, executive functioning, and self-identity in a safe, collaborative space.

ADHD Assessment & Support

(Coming AUG 2025)

We offer adult ADHD assessments led by trained clinicians, including an ADHD-CCSP-certified provider. Our evaluations are strengths-based, individualized, and clinically comprehensive, designed to help clients better understand attention, focus, emotional regulation, and executive functioning.

For clients who screen positively, we provide formal reports that are reviewed by both our ADHD-CCSP provider and our Medical Director, ensuring a well-rounded and clinically supported assessment process. Ongoing support is available for those seeking strategies, referrals, or therapy aligned with ADHD-related needs.

EMDR Therapy & Intensives

(Coming AUG 2025)

We provide EMDR (Eye Movement Desensitization and Reprocessing) for clients processing trauma, distressing life events, or patterns rooted in unresolved emotional pain.
Our EMDR services include:

  • Weekly EMDR sessions as part of ongoing therapy

  • EMDR Intensives for clients seeking a more focused approach, available in half-day, full-day, and multi-day packages
    EMDR is highly effective for addressing trauma, anxiety, shame, identity wounds, and more. Learn more about EMDR [here].